Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
Baked Products · nutrition facts per 100 g
456kcal
10.9 gprotein
15.9 gfat
67.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 crackers | 3.9 g | 18 kcal |
All nutrients (per 100 g)
| Energy kcal | 456 kcal |
| Protein | 10.9 g |
| Fat | 15.9 g |
| Carbohydrates | 67.2 g |
| Fiber | 7.5 g |
| Sugars | 0.8 g |
| Water | 3.3 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 7.0 g |
| Polyunsaturated fat | 6.0 g |
| Trans fat | 0.02 g |
| Sodium | 370 mg |
| Potassium | 339 mg |
| Calcium | 246 mg |
| Iron | 2.7 mg |
| Magnesium | 149 mg |
| Phosphorus | 354 mg |
| Zinc | 2.5 mg |
| Copper | 0.51 mg |
| Manganese | 2.4 mg |
| Selenium | 16.3 µg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 4.6 mg |
| Vitamin b6 | 0.37 mg |
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