TidyData Tools

Croissants, apple

Baked Products · nutrition facts per 100 g

254kcal
7.4 gprotein
8.7 gfat
37.1 gcarbs

Common portions

PortionWeightCalories
1 croissant, medium57 g145 kcal
1 oz28.4 g72 kcal

All nutrients (per 100 g)

Energy kcal254 kcal
Protein7.4 g
Fat8.7 g
Carbohydrates37.1 g
Fiber2.5 g
Water45.6 g
Saturated fat5.0 g
Monounsaturated fat2.4 g
Polyunsaturated fat0.63 g
Cholesterol31.0 mg
Sodium274 mg
Potassium90.0 mg
Calcium30.0 mg
Iron1.1 mg
Magnesium13.0 mg
Phosphorus58.0 mg
Zinc1.0 mg
Copper0.04 mg
Manganese0.21 mg
Selenium19.0 µg
Vitamin a rae94.0 µg
Vitamin c0.5 mg
Thiamin b10.23 mg
Riboflavin b20.16 mg
Niacin b31.6 mg
Vitamin b60.03 mg
Folate dfe88.0 µg
Vitamin b120.2 µg
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