Cream, sour, cultured
Dairy and Egg Products · nutrition facts per 100 g
198kcal
2.4 gprotein
19.4 gfat
4.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 12 g | 24 kcal |
| 1 cup | 230 g | 455 kcal |
All nutrients (per 100 g)
| Energy kcal | 198 kcal |
| Protein | 2.4 g |
| Fat | 19.4 g |
| Carbohydrates | 4.6 g |
| Fiber | 0 g |
| Sugars | 3.4 g |
| Water | 73.1 g |
| Saturated fat | 10.1 g |
| Monounsaturated fat | 4.6 g |
| Polyunsaturated fat | 0.8 g |
| Trans fat | 0.8 g |
| Cholesterol | 59.0 mg |
| Sodium | 31.0 mg |
| Potassium | 125 mg |
| Calcium | 101 mg |
| Iron | 0.07 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 76.0 mg |
| Zinc | 0.33 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 3.7 µg |
| Vitamin a rae | 124 µg |
| Vitamin c | 0.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.38 mg |
| Vitamin k | 1.5 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 0.09 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0.21 µg |
| Choline | 19.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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