Cream puff, eclair, custard or cream filled, iced
Baked Products · nutrition facts per 100 g
334kcal
4.4 gprotein
18.5 gfat
37.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 377 kcal |
All nutrients (per 100 g)
| Energy kcal | 334 kcal |
| Protein | 4.4 g |
| Fat | 18.5 g |
| Carbohydrates | 37.4 g |
| Fiber | 0.9 g |
| Sugars | 22.0 g |
| Water | 38.6 g |
| Saturated fat | 7.1 g |
| Monounsaturated fat | 6.1 g |
| Polyunsaturated fat | 4.2 g |
| Trans fat | 0 g |
| Cholesterol | 66.0 mg |
| Sodium | 265 mg |
| Potassium | 68.0 mg |
| Calcium | 35.0 mg |
| Iron | 0.95 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 71.0 mg |
| Zinc | 0.45 mg |
| Copper | 0.06 mg |
| Manganese | 0.22 mg |
| Selenium | 15.5 µg |
| Vitamin a rae | 23.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0.95 mg |
| Vitamin k | 6.7 µg |
| Thiamin b1 | 0.26 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 1.9 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 100 µg |
| Vitamin b12 | 0.17 µg |
| Choline | 44.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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