Cream, half and half, fat free
Dairy and Egg Products · nutrition facts per 100 g
59kcal
2.6 gprotein
1.4 gfat
9.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 pint | 484 g | 286 kcal |
| 2 tbsp | 29 g | 17 kcal |
All nutrients (per 100 g)
| Energy kcal | 59 kcal |
| Protein | 2.6 g |
| Fat | 1.4 g |
| Carbohydrates | 9.0 g |
| Fiber | 0 g |
| Sugars | 5.0 g |
| Water | 86.0 g |
| Saturated fat | 0.84 g |
| Monounsaturated fat | 0.38 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 5.0 mg |
| Sodium | 100 mg |
| Potassium | 206 mg |
| Calcium | 96.0 mg |
| Iron | 0 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 151 mg |
| Zinc | 0.81 mg |
| Copper | 0.02 mg |
| Manganese | 0 mg |
| Selenium | 2.9 µg |
| Vitamin a rae | 12.0 µg |
| Vitamin c | 0.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.04 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 0.12 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.52 µg |
| Choline | 15.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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