Cream, fluid, heavy whipping
Dairy and Egg Products · nutrition facts per 100 g
340kcal
2.8 gprotein
36.1 gfat
2.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, whipped | 120 g | 408 kcal |
| 1 cup, fluid (yields 2 cups whipped) | 238 g | 809 kcal |
| 1 tbsp | 15 g | 51 kcal |
| 1 fl oz | 29.8 g | 101 kcal |
All nutrients (per 100 g)
| Energy kcal | 340 kcal |
| Protein | 2.8 g |
| Fat | 36.1 g |
| Carbohydrates | 2.8 g |
| Fiber | 0 g |
| Sugars | 2.9 g |
| Water | 57.7 g |
| Saturated fat | 23.0 g |
| Monounsaturated fat | 9.1 g |
| Polyunsaturated fat | 1.6 g |
| Trans fat | 1.2 g |
| Cholesterol | 113 mg |
| Sodium | 27.0 mg |
| Potassium | 95.0 mg |
| Calcium | 66.0 mg |
| Iron | 0.1 mg |
| Magnesium | 7.0 mg |
| Phosphorus | 58.0 mg |
| Zinc | 0.24 mg |
| Copper | 0.01 mg |
| Manganese | 0.01 mg |
| Selenium | 3.0 µg |
| Vitamin a rae | 411 µg |
| Vitamin c | 0.6 mg |
| Vitamin d | 1.6 µg |
| Vitamin e | 0.92 mg |
| Vitamin k | 3.2 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 0.06 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.16 µg |
| Choline | 16.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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