Crackers, wheat, sandwich, with peanut butter filling
Baked Products · nutrition facts per 100 g
495kcal
13.5 gprotein
26.7 gfat
53.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 oz | 14.2 g | 70 kcal |
| 1 cracker, sandwich | 7 g | 35 kcal |
All nutrients (per 100 g)
| Energy kcal | 495 kcal |
| Protein | 13.5 g |
| Fat | 26.7 g |
| Carbohydrates | 53.8 g |
| Fiber | 4.4 g |
| Water | 3.4 g |
| Saturated fat | 4.6 g |
| Monounsaturated fat | 11.8 g |
| Polyunsaturated fat | 8.9 g |
| Cholesterol | 0 mg |
| Sodium | 807 mg |
| Potassium | 297 mg |
| Calcium | 170 mg |
| Iron | 2.7 mg |
| Magnesium | 38.0 mg |
| Phosphorus | 347 mg |
| Zinc | 0.82 mg |
| Copper | 0.06 mg |
| Manganese | 0.7 mg |
| Selenium | 21.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.39 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 5.9 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 93.0 µg |
| Vitamin b12 | 0 µg |
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