Crackers, standard snack-type, sandwich, with peanut butter filling
Baked Products · nutrition facts per 100 g
494kcal
11.5 gprotein
24.5 gfat
58.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cracker, sandwich | 7 g | 35 kcal |
| 0.5 oz | 14.2 g | 70 kcal |
All nutrients (per 100 g)
| Energy kcal | 494 kcal |
| Protein | 11.5 g |
| Fat | 24.5 g |
| Carbohydrates | 58.4 g |
| Fiber | 2.3 g |
| Sugars | 10.5 g |
| Water | 2.9 g |
| Saturated fat | 4.8 g |
| Monounsaturated fat | 13.5 g |
| Polyunsaturated fat | 4.5 g |
| Cholesterol | 0 mg |
| Sodium | 801 mg |
| Potassium | 215 mg |
| Calcium | 81.0 mg |
| Iron | 2.8 mg |
| Magnesium | 55.0 mg |
| Phosphorus | 274 mg |
| Zinc | 1.1 mg |
| Copper | 0.32 mg |
| Manganese | 0.78 mg |
| Selenium | 10.8 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.1 mg |
| Vitamin k | 9.5 µg |
| Thiamin b1 | 0.49 mg |
| Riboflavin b2 | 0.27 mg |
| Niacin b3 | 6.1 mg |
| Vitamin b6 | 0.15 mg |
| Folate dfe | 122 µg |
| Vitamin b12 | 0.01 µg |
| Choline | 24.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).