CRACKER BARREL, macaroni n' cheese
Restaurant Foods · nutrition facts per 100 g
194kcal
6.5 gprotein
11.8 gfat
15.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 175 g | 340 kcal |
| 1 cup | 149 g | 289 kcal |
All nutrients (per 100 g)
| Energy kcal | 194 kcal |
| Protein | 6.5 g |
| Fat | 11.8 g |
| Carbohydrates | 15.6 g |
| Fiber | 1.1 g |
| Sugars | 2.8 g |
| Water | 64.5 g |
| Saturated fat | 4.2 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 3.9 g |
| Trans fat | 0.22 g |
| Cholesterol | 18.0 mg |
| Sodium | 375 mg |
| Potassium | 127 mg |
| Calcium | 145 mg |
| Iron | 0.57 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 202 mg |
| Zinc | 0.83 mg |
| Copper | 0.06 mg |
| Manganese | 0.13 mg |
| Selenium | 16.9 µg |
| Vitamin a rae | 61.0 µg |
| Vitamin e | 0.73 mg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.25 mg |
| Niacin b3 | 0.71 mg |
| Vitamin b6 | 0.06 mg |
| Vitamin b12 | 0.19 µg |
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