CRACKER BARREL, grilled sirloin steak
Restaurant Foods · nutrition facts per 100 g
203kcal
31.5 gprotein
8.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 steak | 151 g | 307 kcal |
All nutrients (per 100 g)
| Energy kcal | 203 kcal |
| Protein | 31.5 g |
| Fat | 8.5 g |
| Carbohydrates | 0 g |
| Water | 59.4 g |
| Saturated fat | 3.0 g |
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 0.74 g |
| Trans fat | 0.43 g |
| Cholesterol | 87.0 mg |
| Sodium | 180 mg |
| Potassium | 408 mg |
| Calcium | 7.0 mg |
| Iron | 2.8 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 249 mg |
| Zinc | 5.4 mg |
| Copper | 0.11 mg |
| Manganese | 0.02 mg |
| Selenium | 31.8 µg |
| Vitamin a rae | 7.0 µg |
| Vitamin e | 0.46 mg |
| Vitamin k | 1.0 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.35 mg |
| Niacin b3 | 6.4 mg |
| Vitamin b6 | 0.69 mg |
| Vitamin b12 | 3.0 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).