CRACKER BARREL, farm raised catfish platter
Restaurant Foods · nutrition facts per 100 g
266kcal
22.9 gprotein
17.0 gfat
5.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 124 g | 330 kcal |
| 1 serving | 178 g | 473 kcal |
All nutrients (per 100 g)
| Energy kcal | 266 kcal |
| Protein | 22.9 g |
| Fat | 17.0 g |
| Carbohydrates | 5.3 g |
| Fiber | 1.6 g |
| Water | 52.3 g |
| Saturated fat | 3.2 g |
| Monounsaturated fat | 4.6 g |
| Polyunsaturated fat | 7.6 g |
| Trans fat | 0.19 g |
| Cholesterol | 67.0 mg |
| Sodium | 414 mg |
| Potassium | 434 mg |
| Calcium | 43.0 mg |
| Iron | 0.71 mg |
| Magnesium | 34.0 mg |
| Phosphorus | 470 mg |
| Zinc | 0.94 mg |
| Copper | 0.05 mg |
| Manganese | 0.07 mg |
| Selenium | 0 µg |
| Vitamin a rae | 0 µg |
| Vitamin k | 24.7 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 3.1 mg |
| Vitamin b6 | 0.18 mg |
| Vitamin b12 | 3.1 µg |
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