CRACKER BARREL, chicken tenderloin platter, fried
Restaurant Foods · nutrition facts per 100 g
293kcal
18.1 gprotein
15.5 gfat
20.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 175 g | 513 kcal |
All nutrients (per 100 g)
| Energy kcal | 293 kcal |
| Protein | 18.1 g |
| Fat | 15.5 g |
| Carbohydrates | 20.3 g |
| Fiber | 0.7 g |
| Sugars | 0.09 g |
| Water | 43.1 g |
| Saturated fat | 2.8 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 7.9 g |
| Trans fat | 0.12 g |
| Cholesterol | 40.0 mg |
| Sodium | 874 mg |
| Potassium | 319 mg |
| Calcium | 12.0 mg |
| Iron | 0.59 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 268 mg |
| Zinc | 0.66 mg |
| Copper | 0.07 mg |
| Manganese | 0.26 mg |
| Selenium | 16.3 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin e | 1.2 mg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 6.7 mg |
| Vitamin b6 | 0.49 mg |
| Vitamin b12 | 0.11 µg |
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