CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
Restaurant Foods · nutrition facts per 100 g
294kcal
18.7 gprotein
15.4 gfat
20.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 36 g | 106 kcal |
| 1 serving | 103 g | 303 kcal |
All nutrients (per 100 g)
| Energy kcal | 294 kcal |
| Protein | 18.7 g |
| Fat | 15.4 g |
| Carbohydrates | 20.2 g |
| Fiber | 1.0 g |
| Sugars | 0.19 g |
| Water | 42.6 g |
| Saturated fat | 2.8 g |
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 8.1 g |
| Trans fat | 0.13 g |
| Cholesterol | 42.0 mg |
| Sodium | 871 mg |
| Potassium | 330 mg |
| Calcium | 12.0 mg |
| Iron | 0.58 mg |
| Magnesium | 29.0 mg |
| Phosphorus | 275 mg |
| Zinc | 0.67 mg |
| Copper | 0.07 mg |
| Manganese | 0.27 mg |
| Selenium | 15.2 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 33.3 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 7.0 mg |
| Vitamin b6 | 0.44 mg |
| Vitamin b12 | 0.13 µg |
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