Corned beef loaf, jellied
Sausages and Luncheon Meats · nutrition facts per 100 g
153kcal
22.9 gprotein
6.1 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice (1 oz) (4" x 4" x 3/32" thick) | 28 g | 43 kcal |
| 2 slices | 57 g | 87 kcal |
All nutrients (per 100 g)
| Energy kcal | 153 kcal |
| Protein | 22.9 g |
| Fat | 6.1 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 69.1 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 0.32 g |
| Cholesterol | 47.0 mg |
| Sodium | 953 mg |
| Potassium | 101 mg |
| Calcium | 11.0 mg |
| Iron | 2.0 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 73.0 mg |
| Zinc | 4.1 mg |
| Copper | 0.06 mg |
| Manganese | 0.03 mg |
| Selenium | 17.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 1.8 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 1.3 µg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).