Cookies, vanilla sandwich with creme filling
Baked Products · nutrition facts per 100 g
483kcal
4.5 gprotein
20.0 gfat
72.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cookie, round (1-3/4" dia) | 10 g | 48 kcal |
| 1 cookie, oval (3-1/8" x 1-1/4" x 3/8") | 15 g | 72 kcal |
| 1 oz | 28.4 g | 137 kcal |
All nutrients (per 100 g)
| Energy kcal | 483 kcal |
| Protein | 4.5 g |
| Fat | 20.0 g |
| Carbohydrates | 72.1 g |
| Fiber | 1.5 g |
| Sugars | 39.3 g |
| Water | 2.2 g |
| Saturated fat | 3.0 g |
| Monounsaturated fat | 8.4 g |
| Polyunsaturated fat | 7.5 g |
| Cholesterol | 0 mg |
| Sodium | 388 mg |
| Potassium | 91.0 mg |
| Calcium | 27.0 mg |
| Iron | 2.2 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 75.0 mg |
| Zinc | 0.4 mg |
| Copper | 0.11 mg |
| Manganese | 0.29 mg |
| Selenium | 3.0 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.6 mg |
| Vitamin k | 5.0 µg |
| Thiamin b1 | 0.26 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 2.7 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 82.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 4.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).