Cookies, shortbread, commercially prepared, plain
Baked Products · nutrition facts per 100 g
514kcal
5.4 gprotein
26.2 gfat
63.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cookie | 11.8 g | 61 kcal |
| 1 oz | 28.4 g | 146 kcal |
All nutrients (per 100 g)
| Energy kcal | 514 kcal |
| Protein | 5.4 g |
| Fat | 26.2 g |
| Carbohydrates | 63.8 g |
| Fiber | 1.3 g |
| Sugars | 21.6 g |
| Water | 3.6 g |
| Saturated fat | 8.1 g |
| Monounsaturated fat | 6.7 g |
| Polyunsaturated fat | 8.3 g |
| Trans fat | 0.71 g |
| Cholesterol | 0 mg |
| Sodium | 353 mg |
| Potassium | 88.0 mg |
| Calcium | 13.0 mg |
| Iron | 3.0 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 66.0 mg |
| Zinc | 0.49 mg |
| Copper | 0.09 mg |
| Manganese | 0.39 mg |
| Selenium | 6.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.4 mg |
| Vitamin k | 11.0 µg |
| Thiamin b1 | 0.35 mg |
| Riboflavin b2 | 0.31 mg |
| Niacin b3 | 3.3 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 124 µg |
| Vitamin b12 | 0 µg |
| Choline | 0.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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