Cookies, shortbread, commercially prepared, pecan
Baked Products · nutrition facts per 100 g
542kcal
4.9 gprotein
32.5 gfat
58.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cookie (2" dia) | 14 g | 76 kcal |
| 1 oz | 28.4 g | 154 kcal |
All nutrients (per 100 g)
| Energy kcal | 542 kcal |
| Protein | 4.9 g |
| Fat | 32.5 g |
| Carbohydrates | 58.3 g |
| Fiber | 1.8 g |
| Water | 3.3 g |
| Saturated fat | 8.2 g |
| Monounsaturated fat | 18.6 g |
| Polyunsaturated fat | 4.1 g |
| Cholesterol | 33.0 mg |
| Sodium | 281 mg |
| Potassium | 73.0 mg |
| Calcium | 30.0 mg |
| Iron | 2.4 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 85.0 mg |
| Zinc | 0.58 mg |
| Copper | 0.15 mg |
| Manganese | 0.62 mg |
| Selenium | 3.2 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.29 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 2.5 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 102 µg |
| Vitamin b12 | 0.01 µg |
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