TidyData Tools

Cookies, raisin, soft-type

Baked Products · nutrition facts per 100 g

401kcal
4.1 gprotein
13.6 gfat
68.0 gcarbs

Common portions

PortionWeightCalories
1 oz28.4 g114 kcal
1 cookie15 g60 kcal

All nutrients (per 100 g)

Energy kcal401 kcal
Protein4.1 g
Fat13.6 g
Carbohydrates68.0 g
Fiber1.2 g
Sugars47.6 g
Water13.1 g
Saturated fat3.5 g
Monounsaturated fat7.7 g
Polyunsaturated fat1.8 g
Cholesterol2.0 mg
Sodium418 mg
Potassium140 mg
Calcium46.0 mg
Iron2.3 mg
Magnesium21.0 mg
Phosphorus83.0 mg
Zinc0.32 mg
Copper0.41 mg
Manganese0.3 mg
Selenium2.8 µg
Vitamin a rae2.0 µg
Vitamin c0.4 mg
Vitamin d0 µg
Vitamin e2.2 mg
Vitamin k3.9 µg
Thiamin b10.22 mg
Riboflavin b20.21 mg
Niacin b32.0 mg
Vitamin b60.05 mg
Folate dfe48.0 µg
Vitamin b120.03 µg
Choline14.7 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More baked products