TidyData Tools

Cookies, peanut butter, prepared from recipe

Baked Products · nutrition facts per 100 g

475kcal
9.0 gprotein
23.8 gfat
58.9 gcarbs

Common portions

PortionWeightCalories
1 oz28.4 g135 kcal
1 cookie (3" dia)20 g95 kcal

All nutrients (per 100 g)

Energy kcal475 kcal
Protein9.0 g
Fat23.8 g
Carbohydrates58.9 g
Water5.9 g
Saturated fat4.4 g
Monounsaturated fat10.8 g
Polyunsaturated fat7.2 g
Cholesterol31.0 mg
Sodium518 mg
Potassium231 mg
Calcium39.0 mg
Iron2.2 mg
Magnesium39.0 mg
Phosphorus116 mg
Zinc0.82 mg
Copper0.18 mg
Manganese0.57 mg
Selenium14.8 µg
Vitamin a rae137 µg
Vitamin c0.1 mg
Thiamin b10.22 mg
Riboflavin b20.21 mg
Niacin b33.5 mg
Vitamin b60.08 mg
Folate dfe81.0 µg
Vitamin b120.09 µg
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