Cookies, oatmeal, with raisins
Baked Products · nutrition facts per 100 g
441kcal
5.9 gprotein
15.8 gfat
69.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 125 kcal |
| 1 cookie | 24 g | 106 kcal |
All nutrients (per 100 g)
| Energy kcal | 441 kcal |
| Protein | 5.9 g |
| Fat | 15.8 g |
| Carbohydrates | 69.0 g |
| Fiber | 3.3 g |
| Sugars | 33.1 g |
| Water | 8.0 g |
| Saturated fat | 5.4 g |
| Monounsaturated fat | 4.3 g |
| Polyunsaturated fat | 6.1 g |
| Trans fat | 0.04 g |
| Sodium | 322 mg |
| Potassium | 230 mg |
| Calcium | 28.0 mg |
| Iron | 2.3 mg |
| Magnesium | 34.0 mg |
| Phosphorus | 114 mg |
| Zinc | 0.65 mg |
| Copper | 0.14 mg |
| Manganese | 0.8 mg |
| Selenium | 5.9 µg |
| Thiamin b1 | 0.28 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.07 mg |
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