Cookies, oatmeal sandwich, with creme filling
Baked Products · nutrition facts per 100 g
398kcal
2.6 gprotein
18.3 gfat
55.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cookie 1 serving | 38 g | 151 kcal |
All nutrients (per 100 g)
| Energy kcal | 398 kcal |
| Protein | 2.6 g |
| Fat | 18.3 g |
| Carbohydrates | 55.6 g |
| Fiber | 2.6 g |
| Sugars | 31.4 g |
| Water | 22.1 g |
| Saturated fat | 5.2 g |
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 7.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 500 mg |
| Potassium | 136 mg |
| Calcium | 0 mg |
| Iron | 1.9 mg |
| Magnesium | 35.0 mg |
| Phosphorus | 94.0 mg |
| Zinc | 0.67 mg |
| Copper | 0.14 mg |
| Manganese | 0.82 mg |
| Selenium | 6.8 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.2 mg |
| Vitamin k | 5.4 µg |
| Thiamin b1 | 0.24 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 56.0 µg |
| Vitamin b12 | 0.01 µg |
| Choline | 8.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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