Cookies, oatmeal, refrigerated dough, baked
Baked Products · nutrition facts per 100 g
471kcal
6.0 gprotein
21.0 gfat
65.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 134 kcal |
| 1 cookie | 12 g | 57 kcal |
All nutrients (per 100 g)
| Energy kcal | 471 kcal |
| Protein | 6.0 g |
| Fat | 21.0 g |
| Carbohydrates | 65.7 g |
| Fiber | 2.8 g |
| Water | 5.8 g |
| Saturated fat | 5.3 g |
| Monounsaturated fat | 11.7 g |
| Polyunsaturated fat | 3.0 g |
| Cholesterol | 26.0 mg |
| Sodium | 327 mg |
| Potassium | 163 mg |
| Calcium | 35.0 mg |
| Iron | 2.4 mg |
| Magnesium | 32.0 mg |
| Phosphorus | 116 mg |
| Zinc | 0.71 mg |
| Copper | 0.12 mg |
| Manganese | 0.95 mg |
| Selenium | 10.1 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 0.1 mg |
| Thiamin b1 | 0.21 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 1.9 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 41.0 µg |
| Vitamin b12 | 0.04 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).