Cookies, oatmeal, reduced fat
Baked Products · nutrition facts per 100 g
365kcal
4.0 gprotein
10.0 gfat
64.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cookie | 25 g | 91 kcal |
All nutrients (per 100 g)
| Energy kcal | 365 kcal |
| Protein | 4.0 g |
| Fat | 10.0 g |
| Carbohydrates | 64.6 g |
| Fiber | 16.1 g |
| Sugars | 32.1 g |
| Water | 19.5 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0 g |
| Cholesterol | 20.0 mg |
| Sodium | 562 mg |
| Potassium | 274 mg |
| Calcium | 0 mg |
| Iron | 1.4 mg |
| Magnesium | 32.0 mg |
| Phosphorus | 92.0 mg |
| Zinc | 0.61 mg |
| Copper | 0.13 mg |
| Selenium | 24.7 µg |
| Vitamin a rae | 92.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.1 mg |
| Vitamin k | 11.3 µg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 0.4 mg |
| Niacin b3 | 1.5 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 76.0 µg |
| Vitamin b12 | 0.08 µg |
| Choline | 13.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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