Cookies, oatmeal, prepared from recipe, without raisins
Baked Products · nutrition facts per 100 g
447kcal
6.8 gprotein
17.9 gfat
66.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 127 kcal |
| 1 cookie (2-5/8" dia) | 15 g | 67 kcal |
All nutrients (per 100 g)
| Energy kcal | 447 kcal |
| Protein | 6.8 g |
| Fat | 17.9 g |
| Carbohydrates | 66.4 g |
| Water | 6.2 g |
| Saturated fat | 3.6 g |
| Monounsaturated fat | 7.7 g |
| Polyunsaturated fat | 5.6 g |
| Cholesterol | 36.0 mg |
| Sodium | 598 mg |
| Potassium | 182 mg |
| Calcium | 105 mg |
| Iron | 2.7 mg |
| Magnesium | 43.0 mg |
| Phosphorus | 167 mg |
| Zinc | 0.93 mg |
| Copper | 0.17 mg |
| Manganese | 1.1 mg |
| Selenium | 17.2 µg |
| Vitamin a rae | 160 µg |
| Vitamin c | 0.2 mg |
| Thiamin b1 | 0.26 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 1.3 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 48.0 µg |
| Vitamin b12 | 0.09 µg |
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