Cookies, molasses
Baked Products · nutrition facts per 100 g
430kcal
5.6 gprotein
12.8 gfat
73.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cookie, Little Debbie | 20 g | 86 kcal |
| 1 medium | 15 g | 64 kcal |
| 1 oz | 28.4 g | 122 kcal |
| 1 large (3-1/2" to 4" dia) (include Archway brand) | 32 g | 138 kcal |
All nutrients (per 100 g)
| Energy kcal | 430 kcal |
| Protein | 5.6 g |
| Fat | 12.8 g |
| Carbohydrates | 73.8 g |
| Fiber | 1.0 g |
| Sugars | 17.6 g |
| Water | 5.8 g |
| Saturated fat | 3.2 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 1.7 g |
| Cholesterol | 0 mg |
| Sodium | 459 mg |
| Potassium | 346 mg |
| Calcium | 74.0 mg |
| Iron | 6.4 mg |
| Magnesium | 52.0 mg |
| Phosphorus | 95.0 mg |
| Zinc | 0.45 mg |
| Copper | 0.37 mg |
| Manganese | 1.3 mg |
| Selenium | 5.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.11 mg |
| Vitamin k | 5.5 µg |
| Thiamin b1 | 0.35 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 3.0 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 146 µg |
| Vitamin b12 | 0 µg |
| Choline | 8.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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