TidyData Tools

Cookies, Marie biscuit

Baked Products · nutrition facts per 100 g

406kcal
7.0 gprotein
10.6 gfat
70.5 gcarbs

Common portions

PortionWeightCalories
5 cookie28 g114 kcal

All nutrients (per 100 g)

Energy kcal406 kcal
Protein7.0 g
Fat10.6 g
Carbohydrates70.5 g
Fiber3.5 g
Sugars21.2 g
Water9.8 g
Saturated fat5.3 g
Monounsaturated fat2.7 g
Polyunsaturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium370 mg
Potassium307 mg
Calcium0 mg
Iron0 mg
Magnesium28.0 mg
Phosphorus193 mg
Zinc0.61 mg
Copper0.1 mg
Selenium23.9 µg
Vitamin a rae1.0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e0.45 mg
Vitamin k3.8 µg
Thiamin b10.54 mg
Riboflavin b20.49 mg
Niacin b33.9 mg
Vitamin b60.07 mg
Folate dfe186 µg
Vitamin b120.19 µg
Choline27.0 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More baked products