Cookies, graham crackers, plain or honey, lowfat
Baked Products · nutrition facts per 100 g
386kcal
5.7 gprotein
5.7 gfat
78.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 35 g | 135 kcal |
All nutrients (per 100 g)
| Energy kcal | 386 kcal |
| Protein | 5.7 g |
| Fat | 5.7 g |
| Carbohydrates | 78.0 g |
| Fiber | 5.7 g |
| Sugars | 22.9 g |
| Water | 8.0 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.7 g |
| Polyunsaturated fat | 3.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 629 mg |
| Potassium | 171 mg |
| Calcium | 429 mg |
| Iron | 3.1 mg |
| Magnesium | 56.0 mg |
| Phosphorus | 163 mg |
| Zinc | 1.2 mg |
| Copper | 0.2 mg |
| Selenium | 33.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.86 mg |
| Vitamin k | 2.5 µg |
| Thiamin b1 | 0.45 mg |
| Riboflavin b2 | 0.24 mg |
| Niacin b3 | 3.8 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 118 µg |
| Vitamin b12 | 0 µg |
| Choline | 12.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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