Cookies, fig bars
Baked Products · nutrition facts per 100 g
348kcal
3.7 gprotein
7.3 gfat
70.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 99 kcal |
| 1 Figaroo (2 square halves) | 43 g | 150 kcal |
| 1 individual package (2 oz package containing 2 3" bars) | 57 g | 198 kcal |
| 1 cookie | 16 g | 56 kcal |
All nutrients (per 100 g)
| Energy kcal | 348 kcal |
| Protein | 3.7 g |
| Fat | 7.3 g |
| Carbohydrates | 70.9 g |
| Fiber | 4.6 g |
| Sugars | 46.4 g |
| Water | 16.5 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 3.0 g |
| Polyunsaturated fat | 2.8 g |
| Cholesterol | 0 mg |
| Sodium | 350 mg |
| Potassium | 207 mg |
| Calcium | 64.0 mg |
| Iron | 2.9 mg |
| Magnesium | 27.0 mg |
| Phosphorus | 62.0 mg |
| Zinc | 0.39 mg |
| Copper | 0.15 mg |
| Manganese | 0.34 mg |
| Selenium | 3.3 µg |
| Vitamin a rae | 9.0 µg |
| Vitamin c | 0.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.65 mg |
| Vitamin k | 5.8 µg |
| Thiamin b1 | 0.16 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 1.9 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 53.0 µg |
| Vitamin b12 | 0.09 µg |
| Choline | 14.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).