TidyData Tools

Cookies, coconut macaroon

Baked Products · nutrition facts per 100 g

460kcal
3.0 gprotein
22.6 gfat
61.2 gcarbs

Common portions

PortionWeightCalories
2 cookie 1 serving36 g166 kcal

All nutrients (per 100 g)

Energy kcal460 kcal
Protein3.0 g
Fat22.6 g
Carbohydrates61.2 g
Fiber5.1 g
Sugars45.2 g
Water11.5 g
Saturated fat20.1 g
Monounsaturated fat1.6 g
Polyunsaturated fat0.81 g
Cholesterol0 mg
Sodium241 mg
Potassium123 mg
Calcium5.0 mg
Iron0.82 mg
Magnesium29.0 mg
Phosphorus68.0 mg
Zinc0.73 mg
Copper0.27 mg
Selenium6.8 µg
Vitamin a rae0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e0.19 mg
Vitamin k1.1 µg
Thiamin b10.02 mg
Riboflavin b20.06 mg
Niacin b30.22 mg
Vitamin b60.1 mg
Folate dfe3.0 µg
Vitamin b120 µg
Choline9.1 mg
Caffeine0 mg
Alcohol0 g
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