Cookies, chocolate chip, prepared from recipe, made with margarine
Baked Products · nutrition facts per 100 g
488kcal
5.7 gprotein
28.3 gfat
58.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cookie, medium (2-1/4" dia) | 16 g | 78 kcal |
| 1 bar (2" square) | 32 g | 156 kcal |
| 1 oz | 28.4 g | 139 kcal |
All nutrients (per 100 g)
| Energy kcal | 488 kcal |
| Protein | 5.7 g |
| Fat | 28.3 g |
| Carbohydrates | 58.4 g |
| Fiber | 2.8 g |
| Water | 5.7 g |
| Saturated fat | 8.1 g |
| Monounsaturated fat | 10.4 g |
| Polyunsaturated fat | 8.4 g |
| Cholesterol | 32.0 mg |
| Sodium | 361 mg |
| Potassium | 224 mg |
| Calcium | 39.0 mg |
| Iron | 2.5 mg |
| Magnesium | 55.0 mg |
| Phosphorus | 100 mg |
| Zinc | 0.93 mg |
| Copper | 0.38 mg |
| Manganese | 0.66 mg |
| Selenium | 11.1 µg |
| Vitamin a rae | 143 µg |
| Vitamin c | 0.3 mg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 1.4 mg |
| Vitamin b6 | 0.09 mg |
| Folate dfe | 47.0 µg |
| Vitamin b12 | 0.08 µg |
| Caffeine | 16.0 mg |
| Alcohol | 0 g |
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