TidyData Tools

Cookies, chocolate chip, commercially prepared, special dietary

Baked Products · nutrition facts per 100 g

450kcal
3.9 gprotein
16.8 gfat
73.4 gcarbs

Common portions

PortionWeightCalories
1 oz28.4 g128 kcal
1 cookie, medium (1-5/8" dia)7 g32 kcal

All nutrients (per 100 g)

Energy kcal450 kcal
Protein3.9 g
Fat16.8 g
Carbohydrates73.4 g
Fiber1.6 g
Sugars39.8 g
Water5.1 g
Saturated fat4.2 g
Monounsaturated fat6.7 g
Polyunsaturated fat5.0 g
Cholesterol0 mg
Sodium244 mg
Potassium199 mg
Calcium46.0 mg
Iron3.5 mg
Magnesium21.0 mg
Phosphorus109 mg
Zinc0.47 mg
Copper0.22 mg
Manganese0.36 mg
Selenium2.6 µg
Vitamin a rae1.0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e1.1 mg
Vitamin k4.0 µg
Thiamin b10.37 mg
Riboflavin b20.19 mg
Niacin b32.8 mg
Vitamin b60.02 mg
Folate dfe87.0 µg
Vitamin b120 µg
Choline6.7 mg
Caffeine8.0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More baked products