Cookies, chocolate chip, commercially prepared, soft-type
Baked Products · nutrition facts per 100 g
444kcal
3.6 gprotein
19.8 gfat
65.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cookie | 14.2 g | 63 kcal |
| 1 oz | 28.4 g | 126 kcal |
| 1 cookie | 15 g | 67 kcal |
| 1 cookie (average weight of 1 cookie) | 12.2 g | 54 kcal |
All nutrients (per 100 g)
| Energy kcal | 444 kcal |
| Protein | 3.6 g |
| Fat | 19.8 g |
| Carbohydrates | 65.8 g |
| Fiber | 1.8 g |
| Sugars | 37.1 g |
| Water | 9.9 g |
| Saturated fat | 9.8 g |
| Monounsaturated fat | 7.0 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0.06 g |
| Sodium | 276 mg |
| Potassium | 130 mg |
| Calcium | 17.0 mg |
| Iron | 4.1 mg |
| Magnesium | 29.0 mg |
| Phosphorus | 61.0 mg |
| Zinc | 0.54 mg |
| Copper | 0.23 mg |
| Manganese | 0.42 mg |
| Selenium | 3.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin e | 1.6 mg |
| Vitamin k | 2.4 µg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.28 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 45.0 µg |
| Vitamin b12 | 0 µg |
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