Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Baked Products · nutrition facts per 100 g
492kcal
5.1 gprotein
24.7 gfat
65.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) | 14 g | 69 kcal |
| 1 cookie (average weight of 1 cookie, variety of brands) | 12.2 g | 60 kcal |
| 1 cookie, big (3-1/2" - 4" dia) (include Grandma brand) | 40 g | 197 kcal |
| 1 cookie, bite size (include Mini Chips Ahoy!) | 2.2 g | 11 kcal |
| 1 cookie, medium (2-1/4" dia) | 10 g | 49 kcal |
| 1 cookie Pepperidge Farm Chocolate Chunk Pecan | 12 g | 59 kcal |
| 1 oz | 28.4 g | 140 kcal |
| 1 cookie | 12.9 g | 63 kcal |
All nutrients (per 100 g)
| Energy kcal | 492 kcal |
| Protein | 5.1 g |
| Fat | 24.7 g |
| Carbohydrates | 65.4 g |
| Fiber | 2.0 g |
| Sugars | 32.9 g |
| Water | 3.6 g |
| Saturated fat | 8.1 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 8.4 g |
| Trans fat | 0.68 g |
| Cholesterol | 0 mg |
| Sodium | 311 mg |
| Potassium | 171 mg |
| Calcium | 21.0 mg |
| Iron | 5.6 mg |
| Magnesium | 41.0 mg |
| Phosphorus | 109 mg |
| Zinc | 0.72 mg |
| Copper | 0.32 mg |
| Manganese | 0.62 mg |
| Selenium | 3.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.0 mg |
| Vitamin k | 33.7 µg |
| Thiamin b1 | 0.29 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 2.7 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 92.0 µg |
| Vitamin b12 | 0.03 µg |
| Choline | 10.5 mg |
| Caffeine | 11.0 mg |
| Alcohol | 0 g |
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