Cookies, brownies, prepared from recipe
Baked Products · nutrition facts per 100 g
466kcal
6.2 gprotein
29.1 gfat
50.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 132 kcal |
| 1 brownie (2" square) | 24 g | 112 kcal |
All nutrients (per 100 g)
| Energy kcal | 466 kcal |
| Protein | 6.2 g |
| Fat | 29.1 g |
| Carbohydrates | 50.2 g |
| Water | 12.6 g |
| Saturated fat | 7.3 g |
| Monounsaturated fat | 10.8 g |
| Polyunsaturated fat | 9.4 g |
| Cholesterol | 73.0 mg |
| Sodium | 343 mg |
| Potassium | 176 mg |
| Calcium | 57.0 mg |
| Iron | 1.8 mg |
| Magnesium | 53.0 mg |
| Phosphorus | 132 mg |
| Zinc | 0.97 mg |
| Copper | 0.39 mg |
| Manganese | 0.59 mg |
| Selenium | 11.5 µg |
| Vitamin a rae | 176 µg |
| Vitamin c | 0.3 mg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 0.98 mg |
| Vitamin b6 | 0.09 mg |
| Folate dfe | 39.0 µg |
| Vitamin b12 | 0.16 µg |
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