Cookies, brownies, commercially prepared, reduced fat, with added fiber
Baked Products · nutrition facts per 100 g
345kcal
2.8 gprotein
9.7 gfat
61.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 brownie 1 serving | 36 g | 124 kcal |
All nutrients (per 100 g)
| Energy kcal | 345 kcal |
| Protein | 2.8 g |
| Fat | 9.7 g |
| Carbohydrates | 61.6 g |
| Fiber | 11.1 g |
| Sugars | 38.7 g |
| Water | 24.8 g |
| Saturated fat | 2.8 g |
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 290 mg |
| Potassium | 143 mg |
| Calcium | 0 mg |
| Iron | 2.0 mg |
| Magnesium | 31.0 mg |
| Phosphorus | 59.0 mg |
| Zinc | 0.46 mg |
| Copper | 0.18 mg |
| Selenium | 12.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.59 mg |
| Vitamin k | 8.0 µg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.25 mg |
| Niacin b3 | 1.4 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 66.0 µg |
| Vitamin b12 | 0.02 µg |
| Choline | 13.9 mg |
| Caffeine | 10.0 mg |
| Alcohol | 0 g |
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