Cookie, vanilla with caramel, coconut, and chocolate coating
Baked Products · nutrition facts per 100 g
489kcal
3.5 gprotein
25.8 gfat
64.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 cookies | 29 g | 142 kcal |
All nutrients (per 100 g)
| Energy kcal | 489 kcal |
| Protein | 3.5 g |
| Fat | 25.8 g |
| Carbohydrates | 64.1 g |
| Fiber | 4.4 g |
| Sugars | 35.8 g |
| Water | 5.7 g |
| Saturated fat | 17.7 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 3.7 g |
| Trans fat | 0.2 g |
| Cholesterol | 2.0 mg |
| Sodium | 182 mg |
| Potassium | 195 mg |
| Calcium | 40.0 mg |
| Iron | 3.2 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 76.0 mg |
| Zinc | 0.5 mg |
| Copper | 0.38 mg |
| Manganese | 0.23 mg |
| Selenium | 9.4 µg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 0.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.4 mg |
| Vitamin k | 5.0 µg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 42.0 µg |
| Vitamin b12 | 0.04 µg |
| Choline | 11.4 mg |
| Caffeine | 18.0 mg |
| Alcohol | 0 g |
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