Cocoa, dry powder, unsweetened, processed with alkali
Sweets · nutrition facts per 100 g
220kcal
18.1 gprotein
13.1 gfat
58.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 5.4 g | 12 kcal |
| 1 cup | 86 g | 189 kcal |
All nutrients (per 100 g)
| Energy kcal | 220 kcal |
| Protein | 18.1 g |
| Fat | 13.1 g |
| Carbohydrates | 58.3 g |
| Fiber | 29.8 g |
| Sugars | 1.8 g |
| Water | 2.7 g |
| Saturated fat | 7.8 g |
| Monounsaturated fat | 4.4 g |
| Polyunsaturated fat | 0.42 g |
| Cholesterol | 0 mg |
| Sodium | 19.0 mg |
| Potassium | 2510 mg |
| Calcium | 111 mg |
| Iron | 15.5 mg |
| Magnesium | 476 mg |
| Phosphorus | 728 mg |
| Zinc | 6.4 mg |
| Copper | 3.6 mg |
| Manganese | 3.7 mg |
| Selenium | 13.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.1 mg |
| Vitamin k | 2.4 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.46 mg |
| Niacin b3 | 2.4 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 32.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 11.4 mg |
| Caffeine | 78.0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).