TidyData Tools

Cocoa, dry powder, hi-fat or breakfast, processed with alkali

Sweets · nutrition facts per 100 g

479kcal
16.8 gprotein
23.7 gfat
49.7 gcarbs

Common portions

PortionWeightCalories
1 container Ghirardelli label 2011283 g1356 kcal
1 tablespoon Hershey's label 20115 g24 kcal
1 tablespoon Ghirardelli label 20116 g29 kcal

All nutrients (per 100 g)

Energy kcal479 kcal
Protein16.8 g
Fat23.7 g
Carbohydrates49.7 g
Fiber33.9 g
Sugars1.5 g
Water3.0 g
Saturated fat12.6 g
Monounsaturated fat7.4 g
Polyunsaturated fat0.77 g
Cholesterol0 mg
Sodium20.0 mg
Potassium2510 mg
Calcium122 mg
Iron14.5 mg
Magnesium476 mg
Phosphorus758 mg
Zinc6.7 mg
Copper3.6 mg
Selenium12.3 µg
Vitamin a rae0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e0.18 mg
Vitamin k4.4 µg
Thiamin b10.08 mg
Riboflavin b20.37 mg
Niacin b31.8 mg
Vitamin b60.19 mg
Folate dfe38.0 µg
Vitamin b120 µg
Choline11.4 mg
Caffeine72.0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More sweets