Cockles, raw (Alaska Native)
American Indian/Alaska Native Foods · nutrition facts per 100 g
79kcal
13.5 gprotein
0.7 gfat
4.7 gcarbs
All nutrients (per 100 g)
| Energy kcal | 79 kcal |
| Protein | 13.5 g |
| Fat | 0.7 g |
| Carbohydrates | 4.7 g |
| Water | 78.8 g |
| Calcium | 30.0 mg |
| Iron | 16.2 mg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 3.2 mg |
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