Clif Z bar
Baby Foods · nutrition facts per 100 g
416kcal
5.5 gprotein
9.7 gfat
74.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 bar | 36 g | 150 kcal |
All nutrients (per 100 g)
| Energy kcal | 416 kcal |
| Protein | 5.5 g |
| Fat | 9.7 g |
| Carbohydrates | 74.7 g |
| Fiber | 8.3 g |
| Sugars | 30.6 g |
| Water | 7.7 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0.01 g |
| Cholesterol | 0 mg |
| Sodium | 375 mg |
| Potassium | 333 mg |
| Calcium | 444 mg |
| Iron | 2.7 mg |
| Magnesium | 82.0 mg |
| Phosphorus | 244 mg |
| Zinc | 1.1 mg |
| Copper | 0.19 mg |
| Manganese | 1.8 mg |
| Selenium | 14.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 39.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.98 mg |
| Vitamin k | 8.7 µg |
| Thiamin b1 | 0.41 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 0.48 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 31.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 22.5 mg |
| Caffeine | 1.0 mg |
| Alcohol | 0 g |
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