TidyData Tools

Cinnamon buns, frosted (includes honey buns)

Baked Products · nutrition facts per 100 g

452kcal
4.5 gprotein
26.6 gfat
48.6 gcarbs

Common portions

PortionWeightCalories
1 bun65 g294 kcal

All nutrients (per 100 g)

Energy kcal452 kcal
Protein4.5 g
Fat26.6 g
Carbohydrates48.6 g
Fiber1.2 g
Sugars25.7 g
Water19.0 g
Saturated fat12.6 g
Monounsaturated fat8.7 g
Polyunsaturated fat3.7 g
Trans fat0.29 g
Cholesterol5.0 mg
Sodium305 mg
Potassium102 mg
Calcium183 mg
Iron1.4 mg
Magnesium14.0 mg
Phosphorus131 mg
Zinc0.53 mg
Copper0.06 mg
Manganese0.29 mg
Selenium13.0 µg
Vitamin a rae0 µg
Vitamin c0.3 mg
Vitamin d0 µg
Vitamin e1.1 mg
Vitamin k15.2 µg
Thiamin b10.21 mg
Riboflavin b20.14 mg
Niacin b32.4 mg
Vitamin b60.04 mg
Folate dfe109 µg
Vitamin b120.16 µg
Choline10.6 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More baked products