Chokecherries, raw, pitted (Shoshone Bannock)
American Indian/Alaska Native Foods · nutrition facts per 100 g
156kcal
2.9 gprotein
0.98 gfat
33.9 gcarbs
All nutrients (per 100 g)
| Energy kcal | 156 kcal |
| Protein | 2.9 g |
| Fat | 0.98 g |
| Carbohydrates | 33.9 g |
| Fiber | 17.0 g |
| Sugars | 14.2 g |
| Water | 61.5 g |
| Sodium | 2.0 mg |
| Potassium | 309 mg |
| Calcium | 40.0 mg |
| Iron | 0.4 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 45.0 mg |
| Zinc | 0.19 mg |
| Copper | 0.07 mg |
| Manganese | 0.19 mg |
| Selenium | 1.7 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.75 mg |
| Vitamin k | 29.3 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 0.67 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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