Chocolate, dark, 70-85% cacao solids
Sweets · nutrition facts per 100 g
598kcal
7.8 gprotein
42.6 gfat
45.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 170 kcal |
| 1 bar | 101 g | 604 kcal |
All nutrients (per 100 g)
| Energy kcal | 598 kcal |
| Protein | 7.8 g |
| Fat | 42.6 g |
| Carbohydrates | 45.9 g |
| Fiber | 10.9 g |
| Sugars | 24.0 g |
| Water | 1.4 g |
| Saturated fat | 24.5 g |
| Monounsaturated fat | 12.8 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 0.03 g |
| Cholesterol | 3.0 mg |
| Sodium | 20.0 mg |
| Potassium | 715 mg |
| Calcium | 73.0 mg |
| Iron | 11.9 mg |
| Magnesium | 228 mg |
| Phosphorus | 308 mg |
| Zinc | 3.3 mg |
| Copper | 1.8 mg |
| Manganese | 1.9 mg |
| Selenium | 6.8 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin e | 0.59 mg |
| Vitamin k | 7.3 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.04 mg |
| Vitamin b12 | 0.28 µg |
| Caffeine | 80.0 mg |
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