Chives, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
30kcal
3.3 gprotein
0.73 gfat
4.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp chopped | 1 g | 0 kcal |
| 1 tbsp chopped | 3 g | 1 kcal |
All nutrients (per 100 g)
| Energy kcal | 30 kcal |
| Protein | 3.3 g |
| Fat | 0.73 g |
| Carbohydrates | 4.3 g |
| Fiber | 2.5 g |
| Sugars | 1.9 g |
| Water | 90.6 g |
| Saturated fat | 0.15 g |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.27 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3.0 mg |
| Potassium | 296 mg |
| Calcium | 92.0 mg |
| Iron | 1.6 mg |
| Magnesium | 42.0 mg |
| Phosphorus | 58.0 mg |
| Zinc | 0.56 mg |
| Copper | 0.16 mg |
| Manganese | 0.37 mg |
| Selenium | 0.9 µg |
| Vitamin a rae | 218 µg |
| Vitamin c | 58.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.21 mg |
| Vitamin k | 213 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 0.65 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 105 µg |
| Vitamin b12 | 0 µg |
| Choline | 5.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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