Chives, freeze-dried
Vegetables and Vegetable Products · nutrition facts per 100 g
311kcal
21.2 gprotein
3.5 gfat
64.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.25 cup | 0.8 g | 2 kcal |
| 1 tbsp | 0.2 g | 1 kcal |
All nutrients (per 100 g)
| Energy kcal | 311 kcal |
| Protein | 21.2 g |
| Fat | 3.5 g |
| Carbohydrates | 64.3 g |
| Fiber | 26.2 g |
| Water | 2.0 g |
| Saturated fat | 0.59 g |
| Monounsaturated fat | 0.49 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 70.0 mg |
| Potassium | 2960 mg |
| Calcium | 813 mg |
| Iron | 20.0 mg |
| Magnesium | 640 mg |
| Phosphorus | 518 mg |
| Zinc | 5.1 mg |
| Copper | 0.69 mg |
| Manganese | 1.4 mg |
| Selenium | 9.4 µg |
| Vitamin a rae | 3420 µg |
| Vitamin c | 660 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.9 mg |
| Riboflavin b2 | 1.5 mg |
| Niacin b3 | 5.9 mg |
| Vitamin b6 | 2.0 mg |
| Folate dfe | 108 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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