Chilchen (Red Berry Beverage) (Navajo)
American Indian/Alaska Native Foods · nutrition facts per 100 g
44kcal
0.81 gprotein
0.63 gfat
8.7 gcarbs
All nutrients (per 100 g)
| Energy kcal | 44 kcal |
| Protein | 0.81 g |
| Fat | 0.63 g |
| Carbohydrates | 8.7 g |
| Sugars | 2.6 g |
| Water | 89.7 g |
| Saturated fat | 0.07 g |
| Monounsaturated fat | 0.14 g |
| Polyunsaturated fat | 0.15 g |
| Sodium | 15.0 mg |
| Potassium | 28.0 mg |
| Calcium | 7.0 mg |
| Iron | 0.95 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 23.0 mg |
| Zinc | 0.19 mg |
| Copper | 0.02 mg |
| Manganese | 0.07 mg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.01 mg |
| Niacin b3 | 0.25 mg |
| Vitamin b6 | 0.03 mg |
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