Chicken, stewing, meat and skin, and giblets and neck, raw
Poultry Products · nutrition facts per 100 g
251kcal
17.5 gprotein
19.5 gfat
0.19 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 213 kcal |
| 1 chicken | 905 g | 2272 kcal |
All nutrients (per 100 g)
| Energy kcal | 251 kcal |
| Protein | 17.5 g |
| Fat | 19.5 g |
| Carbohydrates | 0.19 g |
| Fiber | 0 g |
| Water | 62.5 g |
| Saturated fat | 5.5 g |
| Monounsaturated fat | 7.8 g |
| Polyunsaturated fat | 4.3 g |
| Cholesterol | 87.0 mg |
| Sodium | 71.0 mg |
| Potassium | 204 mg |
| Calcium | 10.0 mg |
| Iron | 1.5 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 173 mg |
| Zinc | 1.4 mg |
| Copper | 0.09 mg |
| Manganese | 0.03 mg |
| Selenium | 12.5 µg |
| Vitamin a rae | 331 µg |
| Vitamin c | 3.1 mg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.25 mg |
| Niacin b3 | 6.4 mg |
| Vitamin b6 | 0.35 mg |
| Folate dfe | 37.0 µg |
| Vitamin b12 | 1.3 µg |
| Alcohol | 0 g |
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