TidyData Tools

Chicken spread

Sausages and Luncheon Meats · nutrition facts per 100 g

158kcal
18.0 gprotein
17.6 gfat
4.0 gcarbs

Common portions

PortionWeightCalories
1 serving (1 serving)56 g88 kcal

All nutrients (per 100 g)

Energy kcal158 kcal
Protein18.0 g
Fat17.6 g
Carbohydrates4.0 g
Fiber0.3 g
Sugars0.47 g
Water57.4 g
Saturated fat3.2 g
Monounsaturated fat4.8 g
Polyunsaturated fat2.4 g
Cholesterol56.0 mg
Sodium722 mg
Potassium106 mg
Calcium16.0 mg
Iron0.87 mg
Magnesium12.0 mg
Phosphorus89.0 mg
Zinc1.1 mg
Copper0.04 mg
Manganese0.01 mg
Selenium10.8 µg
Vitamin a rae30.0 µg
Vitamin c0 mg
Thiamin b10.01 mg
Riboflavin b20.11 mg
Niacin b32.8 mg
Vitamin b60.15 mg
Folate dfe3.0 µg
Vitamin b120.13 µg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More sausages and luncheon meats