Chicken, skin (drumsticks and thighs), raw
Poultry Products · nutrition facts per 100 g
440kcal
9.6 gprotein
44.2 gfat
0.79 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 lb | 453 g | 1993 kcal |
| 4 oz | 113 g | 497 kcal |
All nutrients (per 100 g)
| Energy kcal | 440 kcal |
| Protein | 9.6 g |
| Fat | 44.2 g |
| Carbohydrates | 0.79 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 44.9 g |
| Saturated fat | 12.1 g |
| Monounsaturated fat | 19.0 g |
| Polyunsaturated fat | 9.1 g |
| Trans fat | 0.23 g |
| Cholesterol | 105 mg |
| Sodium | 51.0 mg |
| Potassium | 119 mg |
| Calcium | 6.0 mg |
| Iron | 0.37 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 95.0 mg |
| Zinc | 0.65 mg |
| Copper | 0.04 mg |
| Manganese | 0.01 mg |
| Selenium | 10.1 µg |
| Vitamin a rae | 59.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.27 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 2.6 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.65 µg |
| Choline | 28.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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