Chicken, skin (drumsticks and thighs), cooked, braised
Poultry Products · nutrition facts per 100 g
443kcal
14.6 gprotein
42.8 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 377 kcal |
| 1 lb | 453 g | 2007 kcal |
All nutrients (per 100 g)
| Energy kcal | 443 kcal |
| Protein | 14.6 g |
| Fat | 42.8 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 42.1 g |
| Saturated fat | 11.9 g |
| Monounsaturated fat | 18.7 g |
| Polyunsaturated fat | 8.6 g |
| Trans fat | 0.23 g |
| Cholesterol | 130 mg |
| Sodium | 75.0 mg |
| Potassium | 161 mg |
| Calcium | 9.0 mg |
| Iron | 1.0 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 130 mg |
| Zinc | 0.74 mg |
| Copper | 0.04 mg |
| Manganese | 0.02 mg |
| Selenium | 16.0 µg |
| Vitamin a rae | 48.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.19 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 3.4 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.45 µg |
| Choline | 43.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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